Instructional Book:
Lacto-Fermentation Through The Seasons
Use the ancient process of lacto-fermentation to preserve vegetables from late spring to late winter. This book shows you how!
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I am a musician, organic gardener and improvisational cook. Following the birth of my child, I developed asthma, allergies, chronic bronchitis and sinusitis, intestinal problems and chronic exhaustion. I worked my way through various conventional and alternative practitioners for six years and was finally diagnosed with systemic candida and leaky gut syndrome. I slowly recovered over eighteen years through alternative treatments, diet change, and fermented foods. Out of this healing experience I developed the Food As Medicine course, the Intestinal Recovery Recipe Ebook and the Art of Gluten Free Sourdough Baking Recipe Ebook.
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